“Self-Care: a Pathway to Connection”
Dates: Mondays: Jan. 11, 18, 25 and Feb. 1 & 8 - Time: 6:30 - 8:00 p.m. (CST)
Location: Online via Zoom
Cost: $135
Course Description:
Self-care is not selfish. Self-care is essential to the nurturing of your soul. Nourishing the soul from the inside out is a powerful way to reconnect with your true self and how you were created to live, and move, and have your being in this world. When you invest in the inner workings of your soul through self-care practices, it is reflected in how you connect with God, yourself, others, and creation. Those connections matter. You matter.
If you’ve been thinking about your own self-care for awhile, but haven’t made much progress, perhaps you need the encouragement and support of a compassionate and caring community and guide.
In this 5-session retreat, you will discover four key steps to intentional self-care, what your unique and specific areas of self-care are, how to nurture them, and how to create space for them.
The course includes: a daily prayer guide to engage you in conversation with God about self-care, weekly Zoom gatherings with all participants for learning and sharing, and two private spiritual direction sessions with Tracy DePue.